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Books Books 1 - 10 of about 45 related to The Complete Idiot's Guide to Yoga: Illustrated.   

The Complete Idiot's Guide to Yoga with Kids

Eve Adamson, Jodi Komitor - Health & Fitness - 2000 - 416 pages
Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together ...
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The Complete Idiot's Guide to Power Yoga

Geo Takoma, Eve Adamson - Health & Fitness - 1999 - 410 pages
Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements
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The Complete Idiot's Guide to Meditation

Joan Budilovsky - Body, Mind & Spirit - 1998 - 480 pages
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great ...
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The Complete Idiot's Guide to Massage

Joan Budilovsky, Eve Adamson - Health & Fitness - 1998 - 359 pages
Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
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The Complete Idiot's Guide to Fasting

Eve Adamson, Linda Horning - Health & Fitness - 2002 - 288 pages
Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están ...
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The Complete Idiot's Guide to Zen Living

Eve Adamson, Gary McClain - Body, Mind & Spirit - 2000 - 368 pages
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain ...
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The Complete Idiot's Guide to Chakras

Betsy Rippentrop, Ph.D., Eve Adamson - Body, Mind & Spirit - 2009 - 352 pages
Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The ...
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The Complete Idiot's Guide to Gluten-Free Eating

Eve Adamson, Tricia Thompson, MS, RD - Health & Fitness - 2007 - 304 pages
Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult ...
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The Complete Idiot's Guide Dream Dictionary

Dream Genie, Eve Adamson - Body, Mind & Spirit - 2007 - 384 pages
15,000 entries from abduction to zebra. Everybody dreams, and now there's a dream dictionary for everyone! With 15,000 entries, this reference showcases the most up-to-date ...
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