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Books Books 41 - 46 of about 46 related to Raquel: The Raquel Welch Total Beauty and Fitness Program.   

Yoga: Step by Step

Cheryl Isaacson - Hatha yoga - 1990 - 104 pages
Provides all the information readers need to begin practicing yoga--written specifically for those who might benefit from simpler forms of yoga movement.
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Yoga for all ages

Rachel E. Carr - Health & Fitness - 1972 - 160 pages
A basic course in the physical level of yoga with a special section for children and a chapter on yoga for the mind.
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Essential Yoga: One-Hour Classes You Can Take at Your Own Pace

Sarah Herrington - Health & Fitness - 2013 - 160 pages
DIV Essential Yoga is perfect for the beginning student who wants to begin practicing yoga—and getting the benefits—immediately. Covering all of the essential skills, poses ...
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Denise Austin's 1-Minute Exercises: The Only Personal Trainer You'll Ever Need

Denise Austin, Jerome Agel - Health & Fitness - 1987 - 230 pages
A fitness expert shows how anyone can make effective personalized workouts a part of daily life, using one-minute exercises that stretch, strengthen, tone, and tighten the body ...
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Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual ...

Susan Bordenkircher - Health & Fitness - 2006 - 240 pages
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And ...
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