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Books Books 41 - 47 of about 47 related to Raquel: The Raquel Welch Total Beauty and Fitness Program.   

The Cosmic Yoga Fountain of Youth: Meditation in Motion

Szabolcs Atzel-Bethlen, Yvette Mimieux - Health & Fitness - 1997 - 103 pages
Includes three sets of exercises: The salutation to the sun, The salutation to the earth, The salutation to the moon.
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The Pilates Handbook

Roger Brignell - Health & Fitness - 2009 - 256 pages
Presents a general guide to the Pilates exercise system, including illustrated explanations of the exercises, programs for users of different levels of fitness, ways of using ...
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Core Strength For Dummies

LaReine Chabut - Health & Fitness - 2008 - 360 pages
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso ...
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Runner's world stretching book

Nell Weaver - Health & Fitness - 1982 - 196 pages
Demonstrates a variety of stretches and warm-up and cool-down exercises, and recommends programs of stretches for running and other sports
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Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual ...

Susan Bordenkircher - Health & Fitness - 2006 - 240 pages
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And ...
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