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Books Books 1 - 10 of about 45 related to The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen ....   

The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your ...

Adam Weiss - Health & Fitness - 2005 - 304 pages
A fitness program designed to improve overall strength introduces hundreds of exercises that emphasize form and balance, discusses the proper use of free weights and machines ...
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Principles and Practice of Implant Dentistry

Charles Weiss, Adam Weiss - Medical - 2001 - 447 pages
A full-color dental textbook that offers a completely new approach to the study of implant dentistry. In this highly procedural text, each surgical technique is presented ...
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The Abs Diet Get Fit, Stay Fit Plan

David Zinczenko, Ted Spiker - Health & Fitness - 2005 - 288 pages
Tens of thousands of Americans have changed their bodies--and their lives--with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, former editor-in ...
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Gym-Free and Toned

Nathan Jendrick - Health & Fitness - 2012 - 272 pages
Get toned and slim without the gym Gym-Free and Toned provides workouts and exercises that can be performed with minimal or no equipment. So for whatever reason you can't go to ...
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Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat ...

Tony Horton - Health & Fitness - 2012 - 304 pages
Creator of the best-selling P90X workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of ...
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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean ...

David Zinczenko, Ted Spiker - Health & Fitness - 2012 - 336 pages
The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods ...
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Bounce Your Body Beautiful: 6 Weeks to a Sexier, Firmer Body

Liz Applegate, Ph.D. - Health & Fitness - 2010 - 336 pages
Join the Hottest Trend in Fitness Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing ...
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Core Strength For Dummies

LaReine Chabut - Health & Fitness - 2009 - 364 pages
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso ...
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Woman's Guide to Muscle and Strength-Google Edition, A

Irene Lewis-McCormick - Health & Fitness - 2012 - 207 pages
Outlines a training regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.
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LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's ...

LL Cool J, Dave Honig, Jeff O'Connell - Health & Fitness - 2009 - 256 pages
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body--he chiseled it the old-fashioned way, with hard work and discipline. Together with his ...
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