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Books Books 1 - 10 of about 41 related to The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen ....   

The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your ...

Adam Weiss - Health & Fitness - 2005 - 304 pages
A fitness program designed to improve overall strength introduces hundreds of exercises that emphasize form and balance, discusses the proper use of free weights and machines ...
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Principles and Practice of Implant Dentistry

Charles Weiss, Adam Weiss - Medical - 2001 - 447 pages
A full-color dental textbook that offers a completely new approach to the study of implant dentistry. In this highly procedural text, each surgical technique is presented ...
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Knack Absolute Abs: Routines for a Fit & Firm Core

Jj Flizanes - Health & Fitness - 2011 - 256 pages
The abdominal region is one of the toughest areas of the body to keep in shape—especially as we age. Knack Absolute Abs is the most comprehensive yet user-friendly guide ever ...
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The Complete Book of Abs: Revised and Expanded Edition

Kurt Brungardt - Health & Fitness - 2015 - 288 pages
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have ...
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Move to Lose

Chris Freytag - Health & Fitness - 2005 - 208 pages
Lose weight, reshape your body, and feel better—all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast ...
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The Complete Idiot's Guide to Quick Total Body Workouts

Tom Seabourne - Health & Fitness - 2012 - 272 pages
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives ...
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Winning by Losing: Drop the Weight, Change Your Life

Jillian Michaels - Health & Fitness - 2009 - 304 pages
Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian ...
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The Complete Idiot's Guide to Knockout Workouts for Every Shape Illus

Patrick S. Hagerman - Health & Fitness - 2006 - 272 pages
It's time to get into shape ... the easy way! Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability ...
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