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Books Books 1 - 10 of about 38 related to Why We Get Fat: And What to Do About It.   

Good Calories, Bad Calories

Gary Taubes - Health & Fitness - 2007 - 640 pages
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice ...
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of ...

Gary Taubes - Health & Fitness - 2008 - 609 pages
Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased ...
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The Case Against Sugar

Gary Taubes - Health & Fitness - 2016 - 368 pages
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposť that makes the convincing case that sugar is the tobacco of the new millennium: backed by ...
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Politically Incorrect Nutrition: Finding Reality in the Mire of Food ...

Michael Barbee - Health & Fitness - 2004 - 165 pages
Did you know that some noncaloric artificial sweeteners can actually make you fat—or even kill you? Did you know that the overconsumption of certain soy products can upset ...
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The Ultimate Calorie Counter

Sheila Buff - Health & Fitness - 2002 - 256 pages
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it ...
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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Jorge Cruise - Health & Fitness - 2013 - 288 pages
Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think ...
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Evelyn B. Kelly - Health & Fitness - 2006 - 224 pages
Providing readers and researchers with an introduction to the medical, scientific, legal, and cultural issues surrounding obesity, this book examines contemporary issues and ...
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Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to ...

Melanie W. Rotenberg, Mitch Rotenberg - Health & Fitness - 2010 - 238 pages
For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and ...
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The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung, MD - Health & Fitness - 2016 - 296 pages
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and ...
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