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Books Books 21 - 30 of about 41 related to Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World ....   

Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury ...

Hal Higdon - Sports & Recreation - 1998 - 240 pages
Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
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Running in Florida: A Practical Guide for Runners in the Sunshine State

Mauricio Herreros - Health & Fitness - 2003 - 178 pages
Whether you long to go for a leisurely jog through solitary nature trails or dash through action-packed urban roads, you'll find everything you need to get your feet moving in ...
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The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks ...

Bob Glover, Shelly-lynn Florence Glover - Sports & Recreation - 1999 - 672 pages
Covers training, special workouts, race preparation, footwear, diet, injuries, alternative training techniques, racing strategy, and stress
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The Courage To Start: A Guide To Running for Your Life

John Bingham - Health & Fitness - 1999 - 208 pages
A successful marathon runner who used to be an overweight couch potato shares his philosophy of incorporating diet and exercise into everyday life and making personal fitness a ...
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Marathon Training

Joe Henderson - Sports & Recreation - 2004 - 251 pages
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Running and Fat Burning for Women

Jeff Galloway, Barbara Galloway - Health & Fitness - 2008 - 197 pages
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off ...
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Running Well

Sam Murphy, Sarah Connors - Sports & Recreation - 2008 - 184 pages
Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art ...
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