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Books Books 31 - 40 of about 46 related to Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World ....   

Marathon Training

Joe Henderson - Sports & Recreation - 2004 - 251 pages
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Running and Fat Burning for Women

Jeff Galloway, Barbara Galloway - Health & Fitness - 2008 - 197 pages
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off ...
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Running Well

Sam Murphy, Sarah Connors - Sports & Recreation - 2008 - 184 pages
Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art ...
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Triathlon 101 2nd Edition-Google Edition

John Mora - Sports & Recreation - 2009 - 188 pages
Over 1 million people compete in triathlons annually, and the new edition of Triathlon 101 provides the information you need to join in, including training grids, information ...
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Running: Getting Started

Jeff Galloway - Sports & Recreation - 2008 - 231 pages
Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching ...
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Running: A Year Round Plan

Jeff Galloway - Sports & Recreation - 2005 - 256 pages
This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while ...
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Nancy Clark's Food Guide for New Runners: Getting It Right the First Time

Nancy Clark - Health & Fitness - 2009 - 158 pages
This volume combines personal experiences with professional expertise to provide new runners everywhere with all the information they need to get the very best from their diet.
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Jogging with Lydiard

Arthur Lydiard, Garth Gilmour - Health & Fitness - 2002 - 104 pages
A jogging handbook. It renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is a guide to why you should jog, if you are not jogging already; how you ...
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The Complete Guide to Running: How to be a Champion from 9 to 90

Earl W. Fee - Sports & Recreation - 2005 - 439 pages
In The Complete Guide to Running, the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is ...
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