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Books Books 1 - 10 of about 45 related to Stop Obsessing!: How to Overcome Your Obsessions and Compulsions.   

Getting Control: Overcoming Your Obsessions and Compulsions

Lee Baer - Self-Help - 2012 - 272 pages
Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their lives The first comprehensive guide to treating ...
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Mastery of Obsessive-Compulsive Disorder: A Cognitive-Behavioral Approach

Edna B. Foa, Michael J. Kozak - Psychology - 2004 - 181 pages
This program has at its foundation the use of ritual prevention and prolonged actual and imaginable exposure exercises. Therapists will learn the best methods for assessing OCD ...
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Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy ...

Elna Yadin, Edna B. Foa, Tracey K. Lichner - Psychology - 2012 - 80 pages
An estimated 2-3% of the population is affected by obsessive-compulsive disorder (OCD). This is a chronic condition that significantly affects daily functioning and quality of ...
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Mastery of Obsessive-Compulsive Disorder: A Cognitive-Behavioral Approach ...

Edna B. Foa, Michael J. Kozak - Psychology - 2004 - 52 pages
Self-monitoring forms to accompany Client Workbook for Mastery of Obsessive-Compulsive Disorder (ISBN 0-19-518683-4)
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Exposure and Response (Ritual) Prevention for Obsessive Compulsive Disorder ...

Edna B. Foa, Elna Yadin, Tracey K. Lichner - Psychology - 2012 - 182 pages
This book guides clinicians in treating individuals with OCD through the use of exposure and ritual (response) prevention, one of the most effective and the most studied ...
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program ...

Jonathan Grayson - Self-Help - 2014 - 384 pages
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable ...
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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to ...

Jon Hershfield - Self-Help - 2015 - 200 pages
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s ...
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Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive ...

Lynn Shackman, Shelagh Masline - Self-Help - 2009 - 224 pages
Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from ...
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Treating the Trauma of Rape: Cognitive-Behavioral Therapy for PTSD

Edna B. Foa, Barbara Olasov Rothbaum - Psychology - 2001 - 286 pages
After reviewing the relevant treatment literature, the authors detail how to assess and treat PTSD using a cognitive-behavioral approach. Co mplete instructions are given for ...
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