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Books Books 1 - 10 of about 38 related to Learned Optimism: How to Change Your Mind and Your Life.   

What You Can Change . . . and What You Can't*: The Complete Guide to ...

Martin E.P. Seligman - Self-Help - 2009 - 336 pages
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual ...
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Explanatory Style

Gregory McClell Buchanan, Martin E.P. Seligman, Martin Seligman - Psychology - 2013 - 314 pages
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive ...
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The Optimistic Child: A Proven Program to Safeguard Children Against ...

Martin E. P. Seligman - Family & Relationships - 2007 - 352 pages
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study ...
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Breaking Murphy's Law: How Optimists Get What They Want from Life - and ...

Suzanne C. Segerstrom - Psychology - 2011 - 232 pages
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater ...
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New Frontiers for Self Research

Herbert Warren Marsh, Rhonda Craven, Dennis M. McInerney - Psychology - 2005 - 410 pages
CONTENTS Preface. About The Monograph Series. Part I: Overview. The New Frontier For Self Research, Herbert W. Marsh, Rhonda G. Craven, and Dennis M. Mcinerney. Part II ...
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The Science of Well-Being: The Collected Works of Ed Diener

Ed Diener - Psychology - 2009 - 274 pages
Major Theoretical Questions Theories about subjective well-being have grown over the past several decades, but have been re ned only slowly as adequate data have been compiled ...
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The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a ...

Tal Ben-Shahar - Psychology - 2009 - 272 pages
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all ...
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Owning Your Own Shadow: Understanding the Dark Side of the Psyche

Robert A. Johnson - Self-Help - 2013 - 128 pages
A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.
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Breaking Anger's Embrace: and other Insights on the Human Condition

Thomas Schneider - Education - 2012
Everywhere we turn, people are expressing anger about the things they don’t like in their personal lives, at work or school, in their communities and countries, or in our world ...
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Taming Your Alpha Bitch: How to be Fierce and Feminine (and Get Everything ...

Christy Whitman - Psychology - 2013 - 207 pages
In many areas women have earned the equality we've been fighting for. We've broken through glass ceilings and achieved great success. We've shown that we can prosper by our own ...
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