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Books Books 1 - 10 of about 41 related to Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth.   

Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency ...

Michael Sandler, Jessica Lee - Health & Fitness - 2013 - 432 pages
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot ...
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The Everything Running Book: The ultimate guide to injury-free running for ...

Art Liberman, Randy Brown, Eileen Myers - Sports & Recreation - 2011 - 304 pages
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this ...
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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer, Katherine Dreyer - Sports & Recreation - 2009 - 320 pages
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster ...
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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything ...

Scott Douglas, The Editors of Runner's World - Sports & Recreation - 2011 - 45 pages
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of ...
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed ...

Dagny Scott Barrios - Sports & Recreation - 2004 - 224 pages
The last word on preventing and treating running injuries--from the magazine known the world over as the most reliable and authoritative source of running know-how. The world ...
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College Confidence with ADD: The Ultimate Success Manual for ADD Students ...

Michael Sandler - Education - 2008 - 432 pages
Everything You Need to Know to Find Success in College and Beyond While college is a challenge for any student, the increased workload, complexity, freedom and competing ...
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