Search Images Maps Play YouTube News Gmail Drive More »
Sign in
Books Books 11 - 20 of about 47 related to Getting Real About Running: Expert Advice on Being a Committed Athlete.   

Runner's World Guide to Injury Prevention: How to Identify Problems, Speed ...

Dagny Scott Barrios - Sports & Recreation - 2004 - 224 pages
The last word on preventing and treating running injuries--from the magazine known the world over as the most reliable and authoritative source of running know-how. The world ...
Limited preview - About this book

Runner's World Guide to Cross-Training

Matt Fitzgerald - Sports & Recreation - 2004 - 256 pages
How to cross-train to improve running times and prevent overuse injuries-whether you are participating in your first 10-K or competing to win a marathon or triathlon. If you ...
Limited preview - About this book

The New Rules of Running: Five Steps to Run Faster and Longer for Life

Vijay Vad M.D., Dave Allen - Sports & Recreation - 2014 - 272 pages
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon ...
Limited preview - About this book

Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy ...

Bill Pierce, Scott Murr - Sports & Recreation - 2017 - 304 pages
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and ...
Limited preview - About this book

The Complete Running and Marathon Book

DK Publishing - Sports & Recreation - 2014 - 192 pages
For anyone interested in running - from beginners to those looking to improve their techniques or preparing for their first marathon - The Complete Running and Marathon Book ...
Limited preview - About this book

Runner's World Race Everything: How to Conquer Any Race at Any Distance in ...

Bart Yasso, Erin Strout - Sports & Recreation - 2017 - 224 pages
How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bucket-list event ...
Limited preview - About this book

Run Smart: Using Science to Improve Performance and Expose Marathon Running ...

John Brewer - Sports & Recreation - 2017 - 192 pages
Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests ...
Limited preview - About this book

Brain Training For Runners: A Revolutionary New Training System to Improve ...

Matt Fitzgerald - Sports & Recreation - 2007 - 576 pages
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training ...
Limited preview - About this book

Lore of Running

Timothy Noakes - Sports & Recreation - 2003 - 931 pages
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.
Limited preview - About this book




  1. My library
  2. Help
  3. Advanced Book Search