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Books Books 11 - 20 of about 47 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

Relief from Insomnia: Getting the Sleep of Your Dreams

Charles M. Morin - Self-Help - 1996 - 207 pages
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the ...
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A guide to sleep: for babies, children and adults

Michael Wenkart - Family & Relationships - 2014 - 212 pages
Sleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a role it seems to play in mental and physical wellbeing ...
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Insomnia: Don't Lose Sleep Over It... Find the Help You Need

Linda K. Devries - Medical - 2000 - 168 pages
More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes and treatments of sleep disorders, complete with self-tests ...
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Losing Sleep: How Your Sleeping Habits Affect Your Life

Lydia Dotto - Medical - 1992 - 342 pages
Discusses the negative impact of modern technology and modern lifestyles on sleep, assesses the effects of lack of sleep on life and work, and explores current research on sleep
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No More Sleepless Nights

Peter Hauri, Shirley Linde - Health & Fitness - 1996 - 304 pages
"The best book this reviewer has seen on insomnia." —Library Journal "Make sleep as easy as falling out of bed." —USA Today "At last, an authoritative, sensible book for all ...
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101 Questions about Sleep and Dreams (Revised Edition): That Kept You Awake ...

Faith Hickman Brynie - Juvenile Nonfiction - 2013 - 170 pages
As in previous books in this critically acclaimed series, Brynie polled hundreds of high school students across the country to find out what they wanted to know most about ...
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Sleep Better!: A Guide to Improving Sleep for Children with Special Needs

Vincent Mark Durand - Health & Fitness - 1998 - 262 pages
This book offers professionals and parents step-by-step, "how-to" instructions for addressing a variety of problems and implementing widely tested, largely drug-free techniques ...
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