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Books Books 21 - 30 of about 48 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

Take Charge of Your Child's Sleep: The All-in-one Resource for Solving Sleep ...

Judith A. Owens, Jodi A. Mindell - Family & Relationships - 2005 - 274 pages
Foremost experts on pediatric sleep issues outline comprehensive treatments for a range of childhood sleep problems, from insomnia and sleepwalking to apnea and narcolepsy; in ...
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Sleep Disorders For Dummies

Max Hirshkowitz, Patricia B. Smith - Health & Fitness - 2011 - 384 pages
When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder ...
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Sleep Disorders: America's Hidden Nightmare

Roger Fritz - Hypersomnia - 1993 - 157 pages
Examines the dangers of inadequate sleep, discusses a variety of sleep disorders and problems, and offers suggestions on changing habits to improve sleep
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Sleep Thieves

Stanley Coren - Psychology - 1997 - 320 pages
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The Sleep Solution: A 21-night Program to Better Sleep

Nigel Ball, Nick Hough - Health & Fitness - 1998 - 235 pages
Discusses sleep disturbances and normal sleep rhythms, and offers a step-by-step plan for improving one's sleep
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Counting Sheep: The Science and Pleasures of Sleep and Dreams

Paul Martin - Health & Fitness - 2002 - 416 pages
A scientific exploration of the process of sleep includes coverage of such elements as yawning and sleepwalking, exploring the biological origins of popular myths while drawing ...
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