Don Colbert, MD - Health & Fitness - 2015 - 256 pages
START TODAY ON A NEW LIFE PLAN—ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half ...
Karen Williamson - Health & Fitness - 2005 - 238 pages
Whether it's a stressful time at work or a snoring partner, lack of sleep is something everyone has experienced. This book provides 52 ideas for sweet dreams.
Lydia Dotto - Medical - 1992 - 342 pages
Discusses the negative impact of modern technology and modern lifestyles on sleep, assesses the effects of lack of sleep on life and work, and explores current research on sleep
Francis B. Buda, Buda - Health & Fitness - 2000 - 256 pages
Few doctors really understand sleep problems. Most will simply give their patients sleeping pills. Dr. Francis Buda, one of the few experts on the science of sleep, offers an ...
Roger Fritz - Hypersomnia - 1993 - 157 pages
Examines the dangers of inadequate sleep, discusses a variety of sleep disorders and problems, and offers suggestions on changing habits to improve sleep