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Books Books 21 - 30 of about 48 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

Sleep Disorders For Dummies

Max Hirshkowitz, Patricia B. Smith - Health & Fitness - 2011 - 384 pages
When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder ...
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Seven Days to a Perfect Night's Sleep

Debra L. Gordon - Health & Fitness - 2003 - 224 pages
Supplies readers with the information necessary for a good night's sleep, including tips for dieting, exercise, herbal supplements, and reducing snoring.
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Conquering insomnia: an illustrated guide to understanding sleep and a ...

Colin M. Shapiro, James G. Macfarlane, Mohamed R. G. Hussain - Family & Relationships - 1994 - 120 pages
CONQUERING INSOMNIA is a step-by-step manual for those who frequently have trouble falling asleep or staying asleep. The authors help you analyze the reasons for your ...
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Enjoy Great Sleep

Karen Williamson - Health & Fitness - 2007 - 128 pages
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Insomnia: Don't Lose Sleep Over It... Find the Help You Need

Linda K. Devries - Medical - 2000 - 168 pages
More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes and treatments of sleep disorders, complete with self-tests ...
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Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the ...

Gary K. Zammit, Jane A. Zanca - Health & Fitness - 1997 - 242 pages
Provides an overview of common sleeping problems, such as insomnia, snoring, and sleep apnea, while answering important questions and offering solutions and facts about eating ...
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