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Books Books 31 - 40 of about 47 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

The Sleep Solution: Secrets for a Good Night's Sleep

Manvir Bhatia - Literary Collections - 2016 - 224 pages
Why do we sleep? What causes insomnia? How many hours of sleep are adequate? Sleep is a complex phenomenon, and even though we spend one-third of our lives sleeping, there’s ...
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Forensic Aspects of Sleep

Colin M. Shapiro, Alexander McCall Smith - Law - 1997 - 208 pages
Edited by a renowned psychiatrist and sleep expert together with a specialist in medical law, this book describes normal and abnormal patterns of sleep, its importance for ...
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The Sleep Book: Understanding and Preventing Sleep Problems in People Over 50

Ernest Hartmann - Medical - 1987 - 186 pages
Surveys the psychological and medical causes of sleep problems and discusses methods for treating the sleep disorders of older people
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Sleep Disorders: America's Hidden Nightmare

Roger Fritz - Hypersomnia - 1993 - 157 pages
Examines the dangers of inadequate sleep, discusses a variety of sleep disorders and problems, and offers suggestions on changing habits to improve sleep
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Sleeping Soundly: Understanding and Treating Sleep Disorders

Antonio Ambrogetti - Health & Fitness - 2000 - 196 pages
With an extremely experienced medical practitioner at the helm, Sleeping Soundly is easy to read, and contains accessible information about understanding and treating sleeping ...
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Sleep Right in Five Nights: A Clear and Effective Guide for Conquering Insomnia

James Perl - Medical - 1993 - 320 pages
A psychologist and sleep specialist reviews new research into insomnia disorders and provides self-diagnostic tips, sleep-inducing techniques, and evaluations of available ...
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