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Books Books 31 - 40 of about 48 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

Snooze... or Lose!:: 10 "No-War" Ways to Improve Your Teen's Sleep Habits

Dr. Helene A. Emsellem, M.D., Carol Whiteley - Social Science - 2006 - 256 pages
Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesity-and just as damaging ...
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The Sleep Book: Understanding and Preventing Sleep Problems in People Over 50

Ernest Hartmann - Medical - 1987 - 186 pages
Surveys the psychological and medical causes of sleep problems and discusses methods for treating the sleep disorders of older people
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Edward Edelson - Juvenile Nonfiction - 1992 - 109 pages
Examines the function of sleep in both humans and animals. Discusses REM sleep, dreams, insomnia, narcolepsy, and other sleep disorders.
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Sleep Deep (52 Brilliant Ideas)

Karen Williamson - Health & Fitness - 2007 - 256 pages
52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype ...
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Bodyrhythms: Chronobiology and Peak Performance

Lynne Lamberg - Health & Fitness - 2000 - 276 pages
Chronobiology--the study of body time--may revolutionize your life. Bodyrhythms by veteran medical writer Lynne Lamberg is a comprehensive, eminently readable report on ...
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