Manvir Bhatia - Literary Collections - 2016 - 224 pages
Why do we sleep? What causes insomnia? How many hours of sleep are adequate? Sleep is a complex phenomenon, and even though we spend one-third of our lives sleeping, there’s ...
Ernest Hartmann - Medical - 1987 - 186 pages
Surveys the psychological and medical causes of sleep problems and discusses methods for treating the sleep disorders of older people
Roger Fritz - Hypersomnia - 1993 - 157 pages
Examines the dangers of inadequate sleep, discusses a variety of sleep disorders and problems, and offers suggestions on changing habits to improve sleep
Antonio Ambrogetti - Health & Fitness - 2000 - 196 pages
With an extremely experienced medical practitioner at the helm, Sleeping Soundly is easy to read, and contains accessible information about understanding and treating sleeping ...
James Perl - Medical - 1993 - 320 pages
A psychologist and sleep specialist reviews new research into insomnia disorders and provides self-diagnostic tips, sleep-inducing techniques, and evaluations of available ...