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Books Books 1 - 10 of about 45 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....   

Sleep for Success: Everything You Must Know about Sleep But are Too Tired to Ask

James B. Maas, Rebecca S. Robbins - Health & Fitness - 2010 - 242 pages
A convincing, psychological approach to changing attitudes and behavior, is written for anyone who wants to get a great night's sleep, feel wide awake and be a peak performer ...
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How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep

Richard Graber - Health & Fitness - 1995 - 192 pages
This book will put its readers to sleep! Studies by the National Sleep Foundation reveal that 36 percent of American adults have sleep problems, resulting in behavior changes ...
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The Pocket Idiot's Guide to a Good Night's Sleep

Martin C. Moore-Ede, Suzanne LeVert - Health & Fitness - 1999 - 215 pages
Explains how to determine just how much sleep one needs, discusses the latest in sleep aids, and offers advice on overcoming jet lag, maximizing nap time, coping with the night ...
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A guide to sleep: for babies, children and adults

Michael Wenkart - Family & Relationships - 2014 - 212 pages
Sleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a role it seems to play in mental and physical wellbeing ...
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If You Think You Have a Sleep Disorder

Roxanne Nelson, Daniel Wagner, Ann Remmes - Health & Fitness - 1998 - 245 pages
For those who need more than thirty minutes to fall asleep at night, wake up frequently, or do not wake up feeling rested, this unique reference provides a complete guide to ...
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Sleep Thieves

Stanley Coren - Philosophy - 2012 - 304 pages
The A to ZZZ of sleep is offered by the bestselling author of The Intelligence of Dogs. In an engrossing blend of entertaining anecdotes and scientific data, bestselling author ...
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