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Books Books 1 - 10 of about 41 related to Galloway's Book on Running.   

Walking: A Complete Guide for Women

Jeff Galloway, Barbara Galloway - Health & Fitness - 2011 - 245 pages
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing ...
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Half-Marathon: You Can Do It

Jeff Galloway - Health & Fitness - 2011 - 216 pages
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2010 - 205 pages
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries ...
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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness

Bob Anderson, Bill Pearl, Jeff Galloway, Ed Burke - Health & Fitness - 2006 - 227 pages
Four world-class athletes co-author the world-class book on getting fit:* Bill Pearl, 4-time Mr. Universe - weight training* Bob Anderson, author of STRETCHING - how to stretch ...
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Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions

Jeff Galloway - Sports & Recreation - 2009 - 196 pages
Packed with practical, proven information based on Galloway's more than 35 years in marathon coaching, this volume covers everything you could think of - from nutrition and ...
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2001 - 209 pages
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery ...
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