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Books Books 1 - 10 of about 45 related to Brain Training For Runners: A Revolutionary New Training System to Improve ....   

Runner's World The Cutting-Edge Runner: How to Use the Latest Science and ...

Matt Fitzgerald - Sports & Recreation - 2005 - 288 pages
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance. In The ...
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Brad Hudson, Matt Fitzgerald - Sports & Recreation - 2008 - 256 pages
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and ...
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Runner's World Guide to Cross-Training

Matt Fitzgerald - Sports & Recreation - 2004 - 256 pages
How to cross-train to improve running times and prevent overuse injuries-whether you are participating in your first 10-K or competing to win a marathon or triathlon. If you ...
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Runner's World The Runner's Body: How the Latest Exercise Science Can Help ...

Ross Tucker, Jonathan Dugas, Matt Fitzgerald - Sports & Recreation - 2009 - 288 pages
Every day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Leading the charge is a ...
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80/20 Running: Run Stronger and Race Faster By Training Slower

Matt Fitzgerald - Sports & Recreation - 2014 - 272 pages
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too. Respected running and ...
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan ...

Matt Fitzgerald - Health & Fitness - 2013 - 304 pages
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ...
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for ...

Matt Fitzgerald - Sports & Recreation - 2005 - 256 pages
Runner's World Performance Nutrition for Runners offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs ...
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RUN: The Mind-Body Method of Running by Feel

Matt Fitzgerald - Sports & Recreation - 2010 - 264 pages
Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The ...
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