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Books Books 1 - 10 of about 29 related to 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of ....   

The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness

Dan Isaacson, Gregory Payne, Mark Laska - Health & Fitness - 2004 - 256 pages
The premier Hollywood trainer shares his plan for healthy living, discussing balance and presenting worksheets designed to gauge the daily "body bill" used by John Travolta ...
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Hollywood's Healthiest Diets: 10 Fat-Fighting Plans from the #1 Nutritionist ...

Tony Perrone, Mark Laska - Health & Fitness - 2000 - 284 pages
Compiles ten nutritional programs that encompass the needs of all types of metabolisms.
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Kathy Smith's Lift Weights to Lose Weight

Kathy Smith - Sports & Recreation - 2001 - 304 pages
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger ...
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The Truth

Frank Sepe - Exercise - 2003 - 387 pages
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The Gold's Gym Guide to Getting Started in Bodybuilding

Ed Housewright - Health & Fitness - 2004 - 163 pages
This book contains training fundamentals from proper lifting form to the optimum number of repetitions.
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Bounce Your Body Beautiful: 6 Weeks to a Sexier, Firmer Body

Liz Applegate, Ph.D. - Health & Fitness - 2010 - 336 pages
Join the Hottest Trend in Fitness Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing ...
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Workouts For Dummies

Tamilee Webb, Lori Seeger - Health & Fitness - 1998 - 384 pages
Every few months a new diet, wonder drug, or workout machine hits the market promising instantaneous results. Unfortunately, none of these fads ever seems to work. That’s ...
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