Katherine Vaz - Sports & Recreation - 1986 - 155 pages
Offers tips on improving one's swimming style, explains how to set up an effective and interesting workout program, and tells how to prepare for open water races
Mark Young - Sports & Recreation - 2016
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning ...
Phillip Whitten - Sports & Recreation - 2012 - 400 pages
Experts agree that swimming is the best and most complete form of excercise. Here is the most authoritative and comprehensive guide to the sport. From the Trade Paperback edition.