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Books Books 1 - 10 of about 41 related to Pregnancy and Fitness: All You Need to Know to Exercise Safely and ....   

Exercising Through Your Pregnancy

James F. Clapp, III, Catherine Cram - Health & Fitness - 2012 - 266 pages
Explains the effects of regular exercise on all phases of pregnancy and offers guidelines for developing an exercise program.
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Your Pregnancy Bible

Anne Deans - Newborn infants - 2004 - 392 pages
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Runner's world guide to running & pregnancy: how to stay fit, keep safe, and ...

Chris Lundgren - Health & Fitness - 2003 - 223 pages
A pregnant reader's guide to staying active and fit during pregnancy arms expectant mothers with everything they need to know about running during this important time ...
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Pregnancy Fitness

Fitness Magazine, Ginny Graves - Health & Fitness - 1999 - 198 pages
Recommends sets of exercises appropriate for each trimester of pregnancy, plus tips on regaining fitness after the baby is born
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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a ...

Julie Tupler - Family & Relationships - 1996 - 160 pages
Get Your Body Ready for the Marathon of Labor! If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of ...
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What to Expect When You're Expecting

Heidi Murkoff, Sharon Mazel - Family & Relationships - 2008 - 614 pages
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of ...
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The Anatomy of Pilates

Paul Massey - Health & Fitness - 2009 - 157 pages
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of ...

Patrick Hafner - Health & Fitness - 2008 - 104 pages
Plantar fasciitis is more than just a case of a sore foot. The nagging, painful foot condition can be akin to a railroad spike jammed into your heel. This book contains your 30 ...
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