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Books Books 1 - 10 of about 44 related to Authentic Happiness: Using the New Positive Psychology to Realize Your ....   

Flourish: A Visionary New Understanding of Happiness and Well-being

Martin E. P. Seligman - Psychology - 2011 - 368 pages
“This book will help you flourish.” With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the ...
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The Optimistic Child: A Proven Program to Safeguard Children Against ...

Martin E. P. Seligman - Family & Relationships - 2007 - 352 pages
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study ...
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Learned Helplessness: A Theory for the Age of Personal Control

Christopher Peterson, Steven F. Maier, Martin E. P. Seligman - Philosophy - 1993 - 359 pages
When experience with uncontrollable events gives rise to the expectation that events in the future will also elude control, disruptions in motivation, emotion, and learning may ...
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Character Strengths and Virtues: A Handbook and Classification

Christopher Peterson, Martin E. P. Seligman - Reference - 2004 - 816 pages
Character has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not ...
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Felicidade autêntica

Martin E. P. Seligman - Psychology - 2004 - 336 pages
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Explanatory Style

Gregory McClell Buchanan, Martin E.P. Seligman - Psychology - 2014 - 320 pages
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive ...
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How to Cope – The Welcoming Approach to Life’s Challenges: How You Can Turn ...

Claire Hayes - Self-Help - 2015 - 224 pages
The gentle and powerful way to turn feelings of distress into helpful action ‘Life can be demanding enough without us causing ourselves greater upset because we “don’t feel ...
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