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Books Books 1 - 10 of about 41 related to Pilates: Body in Motion.   

Pilates Practice Companion

Alycea Ungaro - Health & Fitness - 2010 - 256 pages
Pilates has become a worldwide phenomenon with over 12 million people practicing, and the numbers continue to grow. Pilates exercises build muscle tone, improve flexibility and ...
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Matthew Aldrich - Health & Fitness - 2004 - 192 pages
Highly rated by celebrities, professional dancers, and athletes for its fitness benefits, Pilates is now widely acknowledged by health professionals as an effective technique ...
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The Pilates Handbook

Roger Brignell - Health & Fitness - 2009 - 256 pages
Presents a general guide to the Pilates exercise system, including illustrated explanations of the exercises, programs for users of different levels of fitness, ways of using ...
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Get Started: Pilates

Anya Hayes - Health & Fitness - 2013 - 192 pages
Become a Pilates pro with Get Started: Pilates, part of a new series of learning guides from DK where nothing is assumed and everything is explained. Each course follows the ...
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Pilates: Realize Your Potential and Discover Grace, Power and Supple ...

Health & Fitness - 2002 - 128 pages
Beginners guide with photographs of Pilates movements and positions.
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Play Soccer

Catherine Saunders - Juvenile Nonfiction - 2006 - 63 pages
Step-by-step photographs and helpful text introduce the game of soccer, including expert coaching tips, from basic techniques to advanced game skills and tactics.
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Home Hints & Tips: The New Guide to Natural, Safe and Healthy Living

Rosamond Richardson - House & Home - 2003 - 192 pages
Includes natural, safe, and environmentally friendly advice on cleaning, saving energy, baby care, health care, decorating, shopping, recycling, pet care, and working at home.
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