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Books Books 11 - 20 of about 47 related to Competitive weightlifting.   


Barney R. Groves - Sports & Recreation - 2000 - 146 pages
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Power Trip

Don McCauley - Sports & Recreation - 2010 - 208 pages
Power Trip is intended to be a guide for parents, athletes and coaches to assist them in discovering the WHAT, HOW, WHERE AND WHY of strength training. It will allow the young ...
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Inside weight lifting and weight training

Jim Murray - Sports & Recreation - 1977 - 95 pages
Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal ...
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Powerlifting: a scientific approach

Frederick C. Hatfield - Sports & Recreation - 1981 - 190 pages
Outlines a basic weight-training diet program designed for general conditioning and to increase strength and endurance as well as describing the techniques for executing the ...
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Kelso's Shrug Book

Paul Kelso - Sports & Recreation - 2015 - 108 pages
In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts. “Trap bar” and rib ...
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The Little Strength Training Book

Erika Dillman - Health & Fitness - 2009 - 300 pages
The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing ...
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