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Books Books 11 - 20 of about 45 related to Competitive weightlifting.   

Better weight training for boys

George Sullivan - Juvenile Nonfiction - 1983 - 63 pages
Gives instructions, in text and photographs, on the correct techniques of training with weights.
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Inside weight lifting and weight training

Jim Murray - Sports & Recreation - 1977 - 95 pages
Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal ...
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Bodybuilding basics

Robert Kennedy - Health & Fitness - 1991 - 128 pages
Training tips, exercises, and sample routines are featured in an introduction to the basics of powerlifting, body building, and weight training for women and men
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Put Fire in Your Three Lifts

John Johnson - Health & Fitness - 2016
Put Fire in Your Three Lifts is an exciting, simple, and most unique book. It explains in detail how to improve your techniques, increase strength and power in a short period ...
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Power Trip

Don McCauley - Sports & Recreation - 2010 - 208 pages
Power Trip is intended to be a guide for parents, athletes and coaches to assist them in discovering the WHAT, HOW, WHERE AND WHY of strength training. It will allow the young ...
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Powerlifting: a scientific approach

Frederick C. Hatfield - Sports & Recreation - 1981 - 190 pages
Outlines a basic weight-training diet program designed for general conditioning and to increase strength and endurance as well as describing the techniques for executing the ...
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Working out with weights

Steve Jarrell - Juvenile Nonfiction - 1978 - 112 pages
Text and photographs introduce techniques of weightlifting and body building for teenagers.
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