Search Images Maps Play YouTube News Gmail Drive More »
Sign in
Books Books 11 - 20 of about 47 related to Competitive weightlifting.   

The Gold's Gym Book of Strength Training for Athletes

Ken Sprague - Health & Fitness - 1994 - 190 pages
Illustrates and explains more than fifty full-body strength exercises and combines them to form individualized training programs designed to add strength to specific areas of ...
Snippet view - About this book

Kelso's Shrug Book

Paul Kelso - Sports & Recreation - 2015 - 108 pages
In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts. “Trap bar” and rib ...
Limited preview - About this book

Inside weight lifting and weight training

Jim Murray - Sports & Recreation - 1977 - 95 pages
Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal ...
Snippet view - About this book

Powerlifting

Barney R. Groves - Sports & Recreation - 2000 - 146 pages
No preview available - About this book

Better weight training for boys

George Sullivan - Juvenile Nonfiction - 1983 - 63 pages
Gives instructions, in text and photographs, on the correct techniques of training with weights.
Snippet view - About this book

Powerlifting

Limited preview - About this book




  1. My library
  2. Help
  3. Advanced Book Search