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Books Books 1 - 10 of about 45 related to Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the ....   

The Cancer Recovery Eating Plan: The Right Foods to Help Fuel Your Recovery

Daniel W. Nixon, Jane A. Zanca - Family & Relationships - 1996 - 452 pages
A noted cancer expert discusses the latest scientific research into the relationship between nutrition and cancer, presenting individualized diet plans--based on various types ...
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Guidebook for Clinical Psychology Interns

Gary K. Zammit, James W. Hull - Psychology - 2013 - 226 pages
The internship is the capstone experience of professional education and training preparatory for the application of psychology in health and human services. It is analagous for ...
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The Harvard Medical School Guide to a Good Night's Sleep

Lawrence Epstein, Steven Mardon - Health & Fitness - 2007 - 272 pages
Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always ...
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Relief from Insomnia: Getting the Sleep of Your Dreams

Charles M. Morin - Self-Help - 1996 - 207 pages
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the ...
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Sleep to Save Your Life: The Complete Guide to Living Longer and Healthier ...

Gerard T. Lombardo - Health & Fitness - 2005 - 308 pages
Examines how sleep habits can effect health, what dietary and behavioral changes can improve sleep, and home remedies and medical advances that can lead to longer and healthier ...
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The American Medical Association guide to better sleep

Lynne Lamberg, American Medical Association - Health & Fitness - 1984 - 342 pages
Describes the normal patterns of sleep and discusses insomnia
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No More Sleepless Nights

Peter Hauri, Shirley Linde - Health & Fitness - 1996 - 304 pages
"The best book this reviewer has seen on insomnia." —Library Journal "Make sleep as easy as falling out of bed." —USA Today "At last, an authoritative, sensible book for all ...
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Sleep Disorders For Dummies

Max Hirshkowitz, Patricia B. Smith - Health & Fitness - 2011 - 384 pages
When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder ...
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