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Books Books 1 - 10 of about 45 related to Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the ....   

The Cancer Recovery Eating Plan: The Right Foods to Help Fuel Your Recovery

Daniel W. Nixon, Jane A. Zanca - Family & Relationships - 1996 - 452 pages
A noted cancer expert discusses the latest scientific research into the relationship between nutrition and cancer, presenting individualized diet plans--based on various types ...
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Guidebook for Clinical Psychology Interns

Gary K. Zammit, James W. Hull - Psychology - 2013 - 226 pages
The internship is the capstone experience of professional education and training preparatory for the application of psychology in health and human services. It is analagous for ...
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The Harvard Medical School Guide to a Good Night's Sleep

Lawrence Epstein, Steven Mardon - Health & Fitness - 2007 - 272 pages
Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always ...
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Relief from Insomnia: Getting the Sleep of Your Dreams

Charles M. Morin - Self-Help - 1996 - 207 pages
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the ...
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The Pocket Idiot's Guide to a Good Night's Sleep

Martin C. Moore-Ede, Suzanne LeVert - Health & Fitness - 1999 - 215 pages
Explains how to determine just how much sleep one needs, discusses the latest in sleep aids, and offers advice on overcoming jet lag, maximizing nap time, coping with the night ...
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How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep

Richard Graber - Health & Fitness - 1995 - 192 pages
This book will put its readers to sleep! Studies by the National Sleep Foundation reveal that 36 percent of American adults have sleep problems, resulting in behavior changes ...
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If You Think You Have a Sleep Disorder

Roxanne Nelson, Daniel Wagner, Ann Remmes - Health & Fitness - 1998 - 245 pages
For those who need more than thirty minutes to fall asleep at night, wake up frequently, or do not wake up feeling rested, this unique reference provides a complete guide to ...
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