Rosemary Clark - Religion - 2003 - 289 pages
A guide to meditation practices includes discussion of the medical benefits, posture, breathing techniques, visualization, meditative dance, and group meditation for team sports.
Joel Levey, Michelle Levey - Self-Help - 2006 - 272 pages
"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation ...