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Books Books 1 - 10 of about 45 related to Macrobiotic Diet.   

The Macrobiotic Path to Total Health: A Complete Guide to Naturally ...

Michio Kushi, Alex Jack - Health & Fitness - 2008 - 560 pages
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from ...
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The Macrobiotic Way: The Definitive Guide to Macrobiotic Living

Michio Kushi, Stephen Blauer, Wendy Esko - Health & Fitness - 2004 - 272 pages
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to ...
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Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

Aveline Kushi, Wendy Esko - Health & Fitness - 2003 - 256 pages
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in ...
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The Essential Good Food Guide: The Complete Resource for Buying and Using ...

Margaret M. Wittenberg - Cooking - 2013 - 288 pages
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop ...
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Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents

Cynthia Lair - Cooking - 2009 - 320 pages
For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including ...
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The Complete Macrobiotic Diet: 7 Steps to Feel Fabulous, Look Vibrant, and ...

Denny Waxman - Health & Fitness - 2015 - 204 pages
With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The ...
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New Good Food Pocket Guide, rev: Shopper's Pocket Guide to Organic ...

Margaret M. Wittenberg - Cooking - 2010 - 176 pages
This convenient pocket guide packs the knowledgeable information of the original whole foods bible into a concise, easy-to-carry format. Focusing mainly on core food products ...
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Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for ...

Michio Kushi, Alex Jack - Health & Fitness - 2003 - 556 pages
The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
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