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Books Books 1 - 10 of about 45 related to Macrobiotic Diet.   

The Macrobiotic Way

Michio Kushi, Stephen Blauer, Wendy Esko - Health & Fitness - 2004 - 272 pages
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to ...
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The Macrobiotic Path to Total Health: A Complete Guide to Naturally ...

Michio Kushi, Alex Jack - Health & Fitness - 2008 - 560 pages
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from ...
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Changing Seasons Macrobiotic Cookbook

Aveline Kushi, Wendy Esko - Health & Fitness - 2003 - 256 pages
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in ...
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Keith Michell's Practically Macrobiotic Cookbook

Keith Michell - Cooking - 2000 - 248 pages
International stage and screen actor Keith Michell tells how to benefit from a "practically macrobiotic" lifestyle. More than 200 delicious recipes, illustrated in full color ...
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Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for ...

Michio Kushi, Alex Jack - Health & Fitness - 2003 - 556 pages
The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
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Changing Seasons: A Macrobiotic Cookbook

Aveline Kushi, Wendy Esko - Cooking - 2003 - 242 pages
Outlines the principles of following a seasonal macrobiotic diet using such foods as whole grains, vegetables, and beans, in a collection of traditional recipes that features ...
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