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Books Books 41 - 48 of about 48 related to Sport Stretch.   

Athletic Abs

Scott Cole, Thomas Seabourne - Health & Fitness - 2003 - 209 pages
A crunch-free program for developing a flat, strong midsection utilizes principles found in martial arts, gymnastics, interval training, and yoga.
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Home Workout

DK Publishing - Health & Fitness - 2009 - 384 pages
Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute pilates, yoga and abs workouts, back exercises and strength training ...
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Stretching Scientifically: A Guide to Flexibility Training

Thomas Kurz - Health & Fitness - 2003 - 213 pages
Presents a collection of exercises and stretches to increase flexibility and build muscles.
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Callanetics for Your Back

Callan Pinckney, Barbara Friedlander Meyer - Medical - 1988 - 191 pages
Presents a safe exercise program for back support and relief of back pain
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