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Books Books 41 - 47 of about 47 related to Back Pain Relief: A Comprehensive Back Pain Management Program.   

Natural Pain Relief: A Practical Handbook for Self-help

Jan Sadler - Self-Help - 1997 - 217 pages
Natural Pain Relief introduces dynamic self-help techniques to reduce, control and manage on-going pain in a natural and caring way, maximising the body's own healing potential ...
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Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Rita Trieger - Health & Fitness - 2005 - 176 pages
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic ...
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The Core Program: Fifteen Minutes a Day That Can Change Your Life

Peggy Brill, Gerald Secor Couzens - Health & Fitness - 2008 - 256 pages
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 ...
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Total Yoga

Hinkler Books Pty, Limited - Hatha yoga - 2006 - 192 pages
Simply Yoga guides you through a series of dynamic postures with clear instruction on simple breathing techniques and a meditation practice.
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