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Books Books 31 - 40 of about 47 related to Listen to the hunger.   

So You Want to Lose Weight But You Can't Stop Eating

Lacy Enderson - Health & Fitness - 2007 - 58 pages
So you want to lose weight but you can't stop eating is a serious dilemma for many people today. Food addiction is just as serious to the overeater as cigarettes are to the ...
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Compulsive Overeating

Judith Peacock - Juvenile Nonfiction - 2000 - 64 pages
Examines the phenomenon of compulsive overeating, various causes, and strategies for dealing with this disorder in oneself or others.
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A Bit at a Time

Morris C. Katzoff - Health & Fitness - 2008 - 196 pages
A Bite at a Time is a book with a simple philosophy. It is not about revealing any miracle weight loss secrets, techniques, methodologies, recipes or plans. It is not a how-to ...
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The Spiritual Path to Weight Loss: Praising God by Living a Healthy Life

Gregory L. Jantz - Health & Fitness - 1998 - 256 pages
"[The author's] revolutionary ideas about body image, motivation, personality patterning, spiritual enlightenment, and the whole-person approach to successful weight loss ...
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Inner Eating

Shirley Billigmeier - Medical - 1991 - 285 pages
Defines a process that allows individuals to recognize eating patterns, control their own eating, enjoy their favorite foods, stop feeling quilty about eating, and more
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The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to ...

Debbie Danowski - Health & Fitness - 2006 - 220 pages
Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the ...
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from ...

Meryl Hershey Beck - Self-Help - 2012 - 256 pages
Stop Eating Your Heart Out speaks to anyone’s challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author ...
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