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Books Books 21 - 30 of about 48 related to Marathon: You Can Do It!.   

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half ...

Hal Higdon - Sports & Recreation - 2011 - 304 pages
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and--more than ever--half ...
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The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks ...

Bob Glover, Shelly-lynn Florence Glover - Sports & Recreation - 1999 - 672 pages
Covers training, special workouts, race preparation, footwear, diet, injuries, alternative training techniques, racing strategy, and stress
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No Need for Speed: A Beginner's Guide to the Joy of Running

John Bingham - Sports & Recreation - 2002 - 240 pages
"You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"--those thousands of dedicated runners ...
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Running to the Top

Arthur Lydiard - Sports & Recreation - 2011 - 192 pages
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running.
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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with ...

Bill Pierce, Scott Muhr, Ray Moss - Sports & Recreation - 2012 - 320 pages
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster ...
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Marathon and Half Marathon: From Start to Finish

Sam Murphy - Sports & Recreation - 2009 - 224 pages
'I'd love to do a marathon, but I don't have six days a week to train' 'I'm too old/unfit/overweight to run 26 miles, aren't I?' 'Omigod! I've got a place in the marathon ...
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Runner's World Complete Book of Running: Everything You Need to Run for ...

Amby Burfoot - Sports & Recreation - 2009 - 312 pages
An updated edition of an authoritative running guide, edited by the winner of the 1968 Boston Marathon, explains key fitness and nutritional practices, providing coverage of ...
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Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About ...

Dave Kuehls - Sports & Recreation - 1998 - 128 pages
Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly ...
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The Only Book You'll Ever Need - Running

Art Liberman - Sports & Recreation - 2012 - 341 pages
This handy, accessible book provides literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons ...
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