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Books Books 1 - 10 of about 45 related to Marathon: You Can Do It!.   

Half-Marathon: You Can Do It

Jeff Galloway - Health & Fitness - 2011 - 216 pages
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2010 - 205 pages
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries ...
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Running Until You're 100

Jeff Galloway - Health & Fitness - 2010 - 222 pages
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer ...
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Running: A Year Round Plan

Jeff Galloway - Sports & Recreation - 2005 - 256 pages
This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while ...
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Galloway's 5K and 10K Running

Jeff Galloway - Education - 2011 - 197 pages
Inside training information from one who has entered over 1000 races, and represented the United States in the 10K in the Munich Olympics.
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Walking: The Complete Book

Jeff Galloway - Sports & Recreation - 2005 - 216 pages
Motivates you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, this ...
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Mental Training for Runners: No More Excuses!

Jeff Galloway - Sports & Recreation - 2016 - 208 pages
“I don't have time to run.” “The run will hurt or make me tired.” “I don't have my running shoes with me.” “I’ve got too much work to do.” If you're always looking for any ...
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Running and Fat Burning for Women

Jeff Galloway, Barbara Galloway - Health & Fitness - 2008 - 197 pages
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off ...
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Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions

Jeff Galloway - Sports & Recreation - 2009 - 196 pages
Packed with practical, proven information based on Galloway's more than 35 years in marathon coaching, this volume covers everything you could think of - from nutrition and ...
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