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Books Books 1 - 10 of about 20 related to Treat Your Own Back.   

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Robin McKenzie - Health & Fitness - 2001 - 208 pages
Outlines a remedy for back and neck pain, and takes readers through a seven-step program of posture correction and exercises.
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The cervical & thoracic spine: mechanical diagnosis and therapy, Volume 1

Robin McKenzie, Stephen May - Medical - 2006 - 566 pages
"This edition explains the centralisation and peripheralisation phenomena; the use of exercise to induce changes in pain location and intensity; the means of detecting the most ...
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The lumbar spine: mechanical diagnosis and therapy, Volume 1

Robin McKenzie, Stephen May - Health & Fitness - 2003 - 732 pages
The long awaited second edition of this landmark publication has up-to-date review of disc pathology and new patho-biomechanics data. Updated and expanded descriptions of ...
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Back in Line

Jean Oliver - Family & Relationships - 1999 - 94 pages
Based on the successful text Back Care: an illustrated guide, this book describes care of your back and self help techniques.
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Solving Back Problems

Jenny Sutcliffe - Health & Fitness - 1999 - 111 pages
Back problems and associated pain are common and affect both men and women, young and old. The cause may be a specific, diagnosed problem or the result of poor postural habits ...
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