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Books Books 1 - 10 of about 45 related to Marathon.   

Half-Marathon: You Can Do It

Jeff Galloway - Health & Fitness - 2011 - 216 pages
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running
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Galloway's 5K and 10K Running

Jeff Galloway - Education - 2011 - 197 pages
Inside training information from one who has entered over 1000 races, and represented the United States in the 10K in the Munich Olympics.
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Running Until You're 100

Jeff Galloway - Health & Fitness - 2010 - 222 pages
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer ...
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Running: Getting Started

Jeff Galloway - Sports & Recreation - 2008 - 231 pages
Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching ...
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Mental Training for Runners: No More Excuses!

Jeff Galloway - Sports & Recreation - 2016 - 208 pages
“I don't have time to run.” “The run will hurt or make me tired.” “I don't have my running shoes with me.” “I’ve got too much work to do.” If you're always looking for any ...
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