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Books Books 1 - 10 of about 45 related to Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth.   

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World ...

Christopher McDougall - Social Science - 2011 - 287 pages
Recounts the author's experiences with the reclusive Tarahumara Indians, whose techniques allow them to run long distances with ease, and describes his training for a fifty ...
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The Barefoot Running Book Second Edition: A Practical Guide to the Art and ...

Running - 2010 - 188 pages
The Barefoot Running Book (second edition) provides expert advice for new and experienced runners interested in making the transition to barefoot or minimalist shoe running ...
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The Little Red Book of Running

Scott Douglas - Health & Fitness - 2011 - 204 pages
Offers tips on running, from training to apparel to setting and achieving goals.
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Running: Getting Started

Jeff Galloway - Sports & Recreation - 2008 - 231 pages
Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching ...
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Running Fit

Jamie Baird - Health & Fitness - 2006 - 128 pages
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Earthing: The Most Important Health Discovery Ever?

Clinton Ober, Stephen T. Sinatra, Martin Zucker - Health & Fitness - 2010 - 260 pages
The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our ...
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