Les Woodland - Travel - 1992 - 203 pages
Presents various routes of 25 to 60 miles in length. Detailed itineraries, access information by train or car, pre-trip essentials such as getting to England, dealing with customs.
Joe Friel - Sports & Recreation - 1998 - 254 pages
Provides a training schedule, exercises, nutritional guidelines, equipment suggestions, and tips on technique for safe and healthy cycling for the middle-aged