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Books Books 21 - 30 of about 40 related to How to Meditate: A Practical Guide.   

Taming the Mind

Thubten Chodron - Religion - 2004
Chodron offers practical techniques to help us gain a more spacious perspective on relationships, guidelines are given for how to practice, freeing ourselves from habitually ...
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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

Kelsang Gyatso - Body, Mind & Spirit - 2009 - 229 pages
Offers an introduction to meditation along with a series of twenty-one step-by-step meditations to allow practitioners to discover inner tranquility and achieve happiness ...
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Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Thubten Chodron - Religion - 2006 - 155 pages
Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible ...
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Virtue & Reality: Method and Wisdom in the Practice of Dharma

Lama Zopa Rinpoche - Religion - 1998 - 95 pages
This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent ...
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The Excellent Path to Enlightenment

Rab-Gsal-Zla-Ba - Religion - 1996
Clear instructions on the foundation practices that illuminate the heart of tantric practice.
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The Essential Dalai Lama: His Important Teachings

Rajiv Mehrotra - Religion - 2006 - 274 pages
A collection of the Tibetan spiritual leader's key teachings is divided into four sections, including "The Vision," "Buddhist Perspectives," "Practice," and "A World in Harmony ...
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The Foundations of Tibetan Buddhism: The Gem Ornament of Manifold Oral ...

Karma-Ran-Byun-Kun-Khyab-Phrin-Las - Philosophy - 1987 - 193 pages
"Foundations of Tibetan Buddhism presents the fundamental practices of this tradition in a clear and easily accessible manner. Beginning with an overview of the Buddhist path ...
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Cutting the Root of Samsara

Lama Zopa Rinpoche - Religion - 2015 - 128 pages
This is the third volume in a new series of Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. The series will consist of four volumes of ...
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