Michael Clarkson - Psychology - 2002 - 208 pages
A thought-provoking look at how to change fear from a debilitating weakness to a motivating strength It's a well-known fact that most of us perform poorly in pressure ...
Sharon Heller - Self-Help - 1999 - 362 pages
Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications
Bob Montgomery, Laurel Morris - Self-Help - 2001 - 274 pages
The author offers sufferers of this common ailment relief, introducing a step-by-step program for easing anxiety, agoraphobia, social phobias, and social anxiety.
Mary Ann Shaw - Family & Relationships - 1995 - 174 pages
Helps parents recognize and guard against the sources of anxiety and withdrawal in their children through practical ideas for increasing their children's self-esteem ...
Ann Seagrave - Health & Fitness - 1987 - 187 pages
Combining cognitive, behavioral, and goal-oriented therapies, this book offers a program to help sufferers overcome their fears and take active roles in life again