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Books Books 21 - 30 of about 48 related to Messages: The Communication Skills Book.   

Assertiveness: The Relaxation and Stress Reduction Workbook Chapter Singles

Elizabeth Robbins Eshelman, Matthew McKay, Martha Davis - Self-Help - 2008 - 30 pages
If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that ...
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Breathing: The Relaxation and Stress Reduction Workbook Chapter Singles

Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay - Self-Help - 2008 - 14 pages
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help ...
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Self-Hypnosis: The Relaxation and Stress Reduction Workbook Chapter Singles

Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay - Self-Help - 2008 - 16 pages
The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep ...
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Acceptance and Commitment Therapy for Interpersonal Problems: Using ...

Matthew McKay, Avigail Lev, Michelle Skeen - Psychology - 2012 - 216 pages
Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy ...
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Why?: What Your Life Is Telling You about Who You Are and Why You're Here

Matthew McKay, Seán ÓLaoire, Ralph Metzner - Body, Mind & Spirit - 2013 - 136 pages
Do you wonder what your true path in life is? We each have a purpose and a mission. However, uncovering this purpose can be challenging, and often daunting. If you are like ...
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Self-Esteem

Matthew McKay, Patrick Fanning - Self-Help - 2005 - 328 pages
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self ...
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Scientific Papers and Presentations: Navigating Scientific Communication in ...

Martha Davis - Medical - 2004 - 384 pages
Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition was first published in 1997. This second edition ...
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How to Stop Backing Down & Start Talking Back

Lisa Frankfort, Patrick Fanning - Self-Help - 2005 - 115 pages
Clinical research suggests that people who are not assertive can be at greater risk for developing psychological problems such as depression. While there are many books on ...
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The Relaxation & Stress Reduction Workbook for Kids: Help for Children to ...

Lawrence E. Shapiro, Robin K. Sprague, Matthew McKay - Family & Relationships - 2009 - 130 pages
The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with ...
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Not Dead Yet: ...and One or Two Other Good Things About Retirement

Patrick Fanning - Self-Help - 2009 - 156 pages
Congratulations! After years of drudgery in the respectable working world, you've earned the right to unlimited free time-a luxury also enjoyed by the homeless, the ...
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