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Books Books 1 - 10 of about 45 related to Messages: The Communication Skills Book.   

Couple Skills: Making Your Relationship Work

Matthew McKay, Patrick Fanning, Kim Paleg - Family & Relationships - 2006 - 316 pages
Matthew McKay's and Patrick Fanning's self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication skills couples need to build ...
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Self-esteem: Third Edition: Easyread Large Edition

Matthew McKay - Self-Help - 2009 - 300 pages
Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs ...
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When Anger Hurts: Quieting the Storm Within

Matthew McKay, Peter D. Rogers, Judith McKay - Self-Help - 2003 - 320 pages
A major revision of the best-selling classic-a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual ...
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

Matthew McKay, Patrick Fanning, Avigail Lev, Michelle Skeen - Family & Relationships - 2013 - 200 pages
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not ...
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Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid ...

Matthew McKay, Catharine Sutker - Self-Help - 2007 - 152 pages
We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true. Take a ...
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Daily Relaxer: Relax Your Body, Calm Your Mind, & Refresh Your Spirit

Matthew McKay, Patrick Fanning - Self-Help - 2006 - 183 pages
"The Daily Relaxer" distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents a simple, tension ...
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