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Books Books 1 - 10 of about 45 related to Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions.   

Sleep Disorders in Women: From Menarche Through Pregnancy to Menopause: A ...

Hrayr P. Attarian - Medical - 2007 - 272 pages
Increasing attention is currently being directed to a variety of health disorders that are either unique to or more common among women than men. This volume adds sleep ...
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Insomnia and Other Adult Sleep Problems

Gregory Stores - Health & Fitness - 2009 - 158 pages
Many adults suffer from disturbed sleep. There are many possible causes for sleep problems, some psychological, others physical, and these can lead to unneccessary problems ...
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Sleep Psychiatry

Alexander Golbin, Howard Kravitz, Louis G. Keith - Medical - 2004 - 430 pages
Sleep medicine is a growing field. As is often the case in any rapidly expanding field, the literature has become abundant and often controversial. At the same time ...
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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to ...

Robert S. Rosenberg, DO, FCCP - Health & Fitness - 2014 - 550 pages
If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to ...
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Sleep: The secret to sleeping well and waking refreshed (Collins Need to Know?)

Prof. Chris Idzikowski - Health & Fitness - 2010 - 192 pages
This one-stop practical guide will show you how to get a good night’s sleep. With practical tips and advice throughout to make your progress easier.
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Kryger's Sleep Medicine Review: A Problem-Oriented Approach

Meir H. Kryger, Russell Rosenberg, Douglas Kirsh, Lawrence Martin - Medical - 2015 - 164 pages
Now completely updated and reorganized to reflect the most recent Sleep Medicine board examination, the ICSD-3, and the revision to the AASM Scoring Manual, Kryger’s Sleep ...
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The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives

Rosalind Cartwright - Psychology - 2010 - 224 pages
In January of 1997, an otherwise nonviolent man under great stress at work brutally murdered his wife in their backyard. He then went back to bed, awakening only when police ...
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

Stephanie Silberman - Health & Fitness - 2009 - 224 pages
Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown ...
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