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Books Books 1 - 10 of about 45 related to Marathon: The Ultimate Training Guide.   

Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury ...

Hal Higdon - Sports & Recreation - 1998 - 240 pages
Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
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Run Fast: How to Beat Your Best Time--- Every Time

Hal Higdon - Sports & Recreation - 2000 - 224 pages
Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate ...
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Hal Higdon's How to Train: The Best Programs, Workouts, And Schedules For ...

Hal Higdon - Sports & Recreation - 1997 - 224 pages
Describes twenty-four training programs designed for different sports, types of people, and goals
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4:09:43: Boston 2013 Through the Eyes of the Runners

Hal Higdon - Sports & Recreation - 2014 - 168 pages
Best-selling author Hal Higdon offers a captivating account of the 2013 Boston Marathon from the unique vantage point of those running the race. Collected through social media ...
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2001 - 209 pages
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery ...
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Runner's World Complete Book of Running: Everything You Need to Run for ...

Amby Burfoot - Sports & Recreation - 2009 - 320 pages
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 ...
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2010 - 205 pages
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries ...
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Runner's World Complete Book of Beginning Running

Amby Burfoot - Sports & Recreation - 2005 - 320 pages
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens ...
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