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Books Books 21 - 30 of about 46 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

The Men's Health Big Book of Food & Nutrition: Your completely delicious ...

The Editors of Men's Health - Health & Fitness - 2010 - 400 pages
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo ...
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Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes

Lisa Graham - Medical - 2013 - 210 pages
Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes Learn the wonders of one amazing vegetable that will make your low cholesterol diet easy to ...
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The Master Your Metabolism Cookbook

Jillian Michaels - Cooking - 2016 - 288 pages
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and ...
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The Best Things You Can Eat: For Everything from Aches to Zzzz, the ...

David Grotto - Cooking - 2013 - 336 pages
Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more ...
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan ...

Matt Fitzgerald - Health & Fitness - 2013 - 304 pages
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ...
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The Complete Idiot's Guide to Total Nutrition, 4th Edition

Joy Bauer, M.S, R.D, C.D.N. - Health & Fitness - 2005 - 464 pages
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the ...
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for ...

Matt Fitzgerald - Sports & Recreation - 2005 - 256 pages
Runner's World Performance Nutrition for Runners offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs ...
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Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 ...

Barbara Rowe, Lisa M Davis - Cooking - 2008 - 192 pages
Features hundreds of ways to incorporate anti-inflammatory foods into your diet to fight arthritis, cancer, heart disease and more.
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Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for ...

Marie-Annick Courtier - Cooking - 2009 - 160 pages
Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? In the U.S. alone, approximately 400,000 people suffer from Multiple ...
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