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Books Books 31 - 40 of about 48 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

Runner's World Best: Getting Started

Adam Bean, The Editors of Runner's World - Sports & Recreation - 2006 - 96 pages
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and ...
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Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

Jennifer Van Allen, Pamela Nisevich Bede - Health & Fitness - 2015 - 304 pages
Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven ...
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Gluten Free Crossfit Diet

Mariana Correa - Health & Fitness - 2015
Gluten-free Crossfit Diet is the best book for any crossfitter who is looking to feel stronger, faster and fitter when performing. You will only feel this way if your body is ...
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The Fiftysomething Diet: How to Stay Healthy and Happy Over Age 50

Next Avenue - Health & Fitness - 2014 - 56 pages
Can you make a resolution to live a healthier and happier life? These days, there’s no shortage of weight-loss programs or nutritional advice — media outlets are constantly ...
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Encyclopedia of Sports & Fitness Nutrition

Liz Applegate, Ph.D. - Health & Fitness - 2010 - 432 pages
Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition ...
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The Liver Healing Diet: The M.D.'s Nutritional Plan to Eliminate Toxins, Aid ...

Michelle Lai, Asha Kasaraneni - Health & Fitness - 2015 - 232 pages
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition The liver is the only organ in the human body that can regenerate ...
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Vegan Basketball Nutrition

Mariana Correa - Sports & Recreation - 2016
Vegan Basketball Nutrition Diet is the best book for any basketball player looking to improve their performance with the correct nourishment. Are you looking to: - Run FASTER ...
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Brain Food: Recipes for Success for School, Sports, and Life

Vicki Guercia Caruana, Kelly Guercia Hammer - Health & Fitness - 2007 - 256 pages
Reports abound on the direct connection between how well kids eat and how succesful they are at learning and competing in sports. But what should they eat? A nutrionist and an ...
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