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Books Books 41 - 49 of about 49 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

Eating for energy: Eating five healthy nutritious meals a day gives you ...

Steve Edmond - Juvenile Nonfiction - 2011 - 236 pages
This book is a small nutrition guide on teaching the reader how to eat properly throughout the day and what foods are better for you to ensure that you get the right amount of ...
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The Essential Guide to Healthy Healing Foods

Victoria Shanta Retelny - Health & Fitness - 2011 - 400 pages
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the ...
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Ask the Nutritionists: Answers to Your Nutrition Questions

George Rapitis; Kathy Thames, MS, RD - Health & Fitness - 2005 - 156 pages
Do you have a question about proper weight loss or need ideas for healthy eating? Are you confused about what are the right foods to eat? Is nutrition a subject you would like ...
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Steven Masley, M.D., Jonny Bowden, PhD - Health & Fitness - 2016 - 336 pages
The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating ...
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Your Guide to Health: Nutrition: "Better Ways to Boost Energy and Live Longer"

Kimberly A Tessmer - Health & Fitness - 2011 - 171 pages
With today’s busy lifestyles, eating healthy can be a challenge. But we all know that a sensible diet goes a long way to ensuring great health, high energy levels, and overall ...
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A ...

David Zinczenko - Health & Fitness - 2016 - 156 pages
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a ...
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Vegan Basketball Nutrition

Mariana Correa - Sports & Recreation - 2016
Vegan Basketball Nutrition Diet is the best book for any basketball player looking to improve their performance with the correct nourishment. Are you looking to: - Run FASTER ...
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Superfoods For Dummies, Mini Edition

Brent Agin, Shereen Jegtvig - Health & Fitness - 2010 - 64 pages
Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose ...
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