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Books Books 41 - 49 of about 49 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

Jennifer Van Allen, Pamela Nisevich Bede - Health & Fitness - 2015 - 304 pages
Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven ...
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Quinn-Essential Nutrition: The Uncomplicated Science of Eating

Barbara A. Quinn, MS, RD, CDE - Health & Fitness - 2015 - 342 pages
“What a great job Quinn does explaining complex subjects in plain English. Kudos!” —Ruth DeBusk, PhD, RDN, Family Medicine Residency Program, Tallahassee, FL Quinn-Essential ...
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Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay ...

Beth Warren - Health & Fitness - 2014 - 336 pages
When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our “know-it-all” neighbor, our grandmothers’ old wives ...
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EAT: The Effortless Weight Loss Solution

Ian K. Smith, M.D. - Health & Fitness - 2011 - 224 pages
Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and ...
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The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life ...

Keri Glassman - Health & Fitness - 2012 - 256 pages
With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity. Women's Health contributing editor and author of ...
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Ask the Nutritionists: Answers to Your Nutrition Questions

George Rapitis; Kathy Thames, MS, RD - Health & Fitness - 2005 - 156 pages
Do you have a question about proper weight loss or need ideas for healthy eating? Are you confused about what are the right foods to eat? Is nutrition a subject you would like ...
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What Doctors Eat: Tips, recipes, and the ultimate eating plan for lasting ...

Tasneem Bhatia, The Editors of Prevention - Health & Fitness - 2013 - 368 pages
The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have ...
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