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Books Books 41 - 50 of about 50 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take ...

Jill Weisenberger - Health & Fitness - 2014 - 144 pages
The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for ...
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The Greatest Guide to Slimming & Healthy Living

Wendy Green - Health & Fitness - 2011 - 160 pages
Slimming & healthy living tips and advice to help you: + Discover why you overeat and harness the power of your subconscious mind to help you lose weight + Eat less, by ...
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Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the ...

Pamela Gould, Eleanor P. Taylor, Katherine L. Cason - Family & Relationships - 2007 - 248 pages
Presents a six-week plan for healthy eating, providing information on nutrition, a variety of recipes, and eighty menus.
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Best Diet for Life: A Weigh to Health: Paddleduck # 4

Aunt Julie - Health & Fitness - 2011 - 60 pages
This book is for information on my journey to health and weight loss. See your doctor before starting any health or weight loss plan. My mother, my four sisters, and I have ...
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The Glycemic Index Diet For Dummies

Meri Raffetto, RD, LDN - Health & Fitness - 2010 - 384 pages
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The ...
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Dr. Ro's Ten Secrets to Livin' Healthy

Rovenia Brock, Ph.D. - Health & Fitness - 2008 - 464 pages
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African ...
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The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life ...

Renee Hoffinger - Self-Help - 2011 - 256 pages
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse ...
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Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a ...

Sarah-Jane Bedwell R.D., L.D.N. - Health & Fitness - 2013 - 256 pages
The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars…It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel ...
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Chris Carmichael's Food for Fitness

Chris Carmichael, Jim Rutberg, Kathy Zawadzki - Health & Fitness - 2005 - 448 pages
More information to be announced soon on this forthcoming title from Penguin USA.
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