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Books Books 21 - 30 of about 46 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

Men's Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat ...

Gregg Avedon - Cooking - 2007 - 304 pages
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building ...
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The Complete Guide to Healthy Cooking and Nutrition for College Students ...

J. Lucy Boyd - Cooking - 2010 - 336 pages
College students face a number of stigmas when they first leave home and start living on their own. From not having their parents nearby to help clean and answer questions to ...
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for ...

Matt Fitzgerald - Sports & Recreation - 2005 - 256 pages
Runner's World Performance Nutrition for Runners offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs ...
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ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing ...

John La Puma, Rebecca Powell Marx - Cooking - 2008 - 300 pages
Integrating nutritional science with culinary expertise, a physician (and foodie) explains how to prevent disease, shed pounds, and promote overall health by using foods that ...
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Nutritious Foods: Nutritious Grain Free Recipes and Delicious Smoothies

Margaret Wilkey - Health & Fitness - 2013 - 218 pages
Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies Nutritious Foods is a cookbook that represents two distinctive and healthy diet plans, the grain free ...
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The Complete Idiot's Guide to Total Nutrition, 4th Edition

Joy Bauer, M.S, R.D, C.D.N. - Health & Fitness - 2005 - 464 pages
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the ...
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make ...

Madelyn Fernstrom - Health & Fitness - 2005 - 224 pages
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are ...
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Food Remedies - Asthma: The most important information you need to improve ...

Adams Media - Cooking - 2013 - 100 pages
Looking for an alternative way to treat your asthma? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the ...
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The SuperFoodsRx Diet: Lose Weight with the Power of SuperNutrients

Wendy Bazilian, Steven Pratt, Kathy Matthews - Health & Fitness - 2008 - 400 pages
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The SuperFoodsRx Diet ...
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The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some

Mark Remy, The Editors of Runner's World - Sports & Recreation - 2009 - 176 pages
Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates ...
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