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Books Books 41 - 49 of about 49 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

The Baby Fat Diet

Monica Bearden, RD, Shara Aaron, MS, RD - Health & Fitness - 2008 - 240 pages
Motherhood doesn't have to mean permanent weight gain! Get rid of those post-pregnancy pounds, even if your youngest is already in school. Losing the 'baby fat' is one of the ...
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The Teen Eating Manifesto: The Ten Essential Steps to Losing Weight, Looking ...

Lisa Stollman - Health & Fitness - 2012 - 250 pages
Are you ready to learn how to eat healthy, lose weight and look great? Are you ready to discover the skills to make an enduring transformation that will lead you to a lifetime ...
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Ask the Nutritionists: Answers to Your Nutrition Questions

George Rapitis; Kathy Thames, MS, RD - Health & Fitness - 2005 - 156 pages
Do you have a question about proper weight loss or need ideas for healthy eating? Are you confused about what are the right foods to eat? Is nutrition a subject you would like ...
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Gluten Free Crossfit Diet

Mariana Correa - Health & Fitness - 2015
Gluten-free Crossfit Diet is the best book for any crossfitter who is looking to feel stronger, faster and fitter when performing. You will only feel this way if your body is ...
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21 Things You Need to Know About Diabetes and Nutrition

Stephanie A. Dunbar, Cassandra L. Verdi - Health & Fitness - 2014 - 104 pages
Rather than providing lengthy explanations on nutrition and meal planning, this book cuts right to the point, directly answering the 21 most common questions and issues that ...
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The 5-Day Real Food Detox: A simple, delicious plan for fast weight loss ...

Nikki Sharp - Health & Fitness - 2016 - 288 pages
Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and ...
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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling ...

Jesse Kropelnicki - Cooking - 2017 - 224 pages
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in ...
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