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Books Books 41 - 50 of about 50 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....   

The Essential Guide to Healthy Healing Foods

Victoria Shanta Retelny - Health & Fitness - 2011 - 400 pages
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the ...
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Mediterranean Diet In a Day For Dummies

Meri Raffetto, Wendy Jo Peterson - Health & Fitness - 2013 - 72 pages
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More ...
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The New Glucose Revolution for Diabetes: The Definitive Guide to Managing ...

Dr. Jennie Brand-Miller, Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell, Stephen Colagiuri M.D., Alan Barclay, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay - Health & Fitness - 2007 - 490 pages
The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The ...
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Ace Your Health: 52 Ways to Stack Your Deck

Theresa Albert - Health & Fitness - 2014 - 272 pages
With our fast-paced lives, it is no wonder more than 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and ...
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Supercharge with Superfoods: 365 Ways to Maximize Your Health!

Delia Quigley, B.E. Horton - Health & Fitness - 2010 - 224 pages
Living healthier and longer is simpler than you may think--when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits ...
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365 Ways to Boost Your Metabolism: Everyday Tips to Achieve Your Maximum Fat ...

Rachel Laferriere - Health & Fitness - 2009 - 224 pages
Okay, so you probably weren’t born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn’t mean you have to surrender to a slow metabolism forever. You can increase ...
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The Everything Family Nutrition Book: All you need to keep your family ...

Leslie Bilderback, Sandra K Nissenberg - Health & Fitness - 2009 - 320 pages
It can be hard to distinguish between fact and fiction when it comes to food and nutrition. This book informs families about their food choices so they can eat healthier meals ...
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The Everything Easy Cleanse Book: Recipes, tips, and tricks for a safe and ...

Cynthia Goodman Lechan - Health & Fitness - 2011 - 288 pages
Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for ...
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