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Books Books 1 - 10 of about 41 related to The Little Red Book of Running.   

The Complete Idiot's Guide to Running, 3rd Edition

Bill Rodgers, Scott Douglas - Sports & Recreation - 2010 - 336 pages
The perfect book to get readers up and running - by a major name in marathons. The Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal ...
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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb Keflezighi, Scott Douglas - Sports & Recreation - 2015 - 208 pages
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know ...
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Runner's World Complete Book of Beginning Running

Amby Burfoot - Sports & Recreation - 2005 - 320 pages
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens ...
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Runner's World Complete Book of Running: Everything You Need to Run for ...

Amby Burfoot - Sports & Recreation - 2009 - 312 pages
An updated edition of an authoritative running guide, edited by the winner of the 1968 Boston Marathon, explains key fitness and nutritional practices, providing coverage of ...
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Runner's World Complete Guide to Minimalism and Barefoot Running: How to ...

Scott Douglas - Sports & Recreation - 2013 - 224 pages
No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in lighter, lower shoes leads to better ...
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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything ...

Scott Douglas, The Editors of Runner's World - Sports & Recreation - 2011 - 45 pages
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of ...
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Strange Angels & Other Plays

Scott Douglas - Drama - 2004 - 191 pages
A remarkable collection of ten contemporary plays covering a wide range of topics and themes. It is a rousing resource for those wanting to use drama to stimulate discussion on ...
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