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Books Books 1 - 10 of about 45 related to The Little Red Book of Running.   

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb Keflezighi, Scott Douglas - Sports & Recreation - 2015 - 208 pages
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know ...
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Runner's World Complete Guide to Minimalism and Barefoot Running: How to ...

Scott Douglas - Sports & Recreation - 2013 - 224 pages
No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in lighter, lower shoes leads to better ...
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Advanced Marathoning 2nd Edition

Pete Pfitzinger, Scott Douglas - Sports & Recreation - 2009 - 247 pages
With the latest in science-based training, Advanced Marathoning shows you how to race faster, train for multiple marathons, and surpass your goals. Find the latest information ...
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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything ...

Scott Douglas, The Editors of Runner's World - Sports & Recreation - 2011 - 45 pages
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of ...
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The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Nicholas Romanov, Kurt Brungardt - Sports & Recreation - 2014 - 240 pages
From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without ...
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The New Rules of Running: Five Steps to Run Faster and Longer for Life

Vijay Vad M.D., Dave Allen - Sports & Recreation - 2014 - 272 pages
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon ...
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How to Run a Personal Record: Cover the Ground in Front of You Faster Than ...

Dave Kuehls - Sports & Recreation - 2009 - 176 pages
Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon. The only running book targeted specifically to help runners set a personal ...
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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning ...

Jennifer Van Allen, Bart Yasso, Amby Burfoot - Sports & Recreation - 2012 - 304 pages
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World. The Runner's World Big Book of Marathon and Half-Marathon Training ...
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The Everything Running Book: The ultimate guide to injury-free running for ...

Art Liberman, Randy Brown, Eileen Myers - Sports & Recreation - 2011 - 304 pages
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this ...
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