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Books Books 1 - 10 of about 41 related to The Little Red Book of Running.   

The Complete Idiot's Guide to Running, 3rd Edition

Bill Rodgers, Scott Douglas - Sports & Recreation - 2010 - 336 pages
The perfect book to get readers up and running - by a major name in marathons. The Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal ...
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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb Keflezighi, Scott Douglas - Sports & Recreation - 2015 - 208 pages
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know ...
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Advanced Marathoning-2nd Edition

Pete Pfitzinger, Scott Douglas - Sports & Recreation - 2009 - 247 pages
With the latest in science-based training, "Advanced Marathoning" shows you how to race faster, train for multiple marathons, and surpass your goals. Find the latest ...
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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning ...

Jennifer Van Allen, Bart Yasso, Amby Burfoot - Sports & Recreation - 2012 - 304 pages
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World. Runner's World Big Book of Marathons (and Half Marathons) gives ...
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Runner's World Complete Book of Running: Everything You Need to Run for ...

Amby Burfoot - Sports & Recreation - 2009 - 320 pages
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 ...
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Runner's World Complete Book of Beginning Running

Amby Burfoot - Sports & Recreation - 2005 - 312 pages
A handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing ...
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The Runner's World Big Book of Running for Beginners: Winning Strategies ...

Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede - Sports & Recreation - 2014 - 320 pages
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they’re realizing that running is the simplest, cheapest, and most effective way to ...
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Runner's World Complete Guide to Minimalism and Barefoot Running: How to ...

Scott Douglas - Sports & Recreation - 2013 - 224 pages
No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in lighter, lower shoes leads to better ...
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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything ...

Scott Douglas, Editors of Runner’s World - Sports & Recreation - 2011 - 72 pages
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of ...
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