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Sue Frantz's libraryResults 1-10 of 27

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Wild Nights: How Taming Sleep Created Our Restless World

Benjamin Reiss - 2017 - History - Limited preview
Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss ...
0 Reviews - Write review

Do Dogs Dream?: Nearly Everything Your Dog Wants You to Know

Stanley Coren - 2012 - Pets - Limited preview
In a conversational Q&A format, a leading dog expert answers the most commonly asked questions about how dogs think and act. Do dogs dream? Can they recognize themselves in the mirror or understand what they’re seeing on television? Are they more ...
2 Reviews - Write review

Proof: The Science of Booze

Adam Rogers - 2014 - Cooking - Limited preview
Named a Best Science Book of 2014 by Amazon, Wired, the Guardian, and NBC Winner of the 2014 Gourmand Award for Best Spirits Book in the United States Finalist for the 2015 PEN/E. O. Wilson Literary Science Writing Award “Lively . . . [Rogers’s ...
2 Reviews - Write review

Sleep for Success: Everything You Must Know about Sleep But are Too Tired to Ask

James B. Maas, Rebecca S. Robbins - 2010 - Health & Fitness - Limited preview
A convincing, psychological approach to changing attitudes and behavior, is written for anyone who wants to get a great night's sleep, feel wide awake and be a peak performer all day, in a book that claims to change one's life literally overnight.
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The Secret Life of Sleep

Kat Duff - 2014 - Health & Fitness - Limited preview
Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ...
2 Reviews - Write review

Exploring the World of Lucid Dreaming

Stephen LaBerge, Howard Rheingold - 1997 - Psychology - No preview available
"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is ...
5 Reviews - Write review

The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the ...

Lance Dodes, Zachary Dodes - 2014 - Psychology - Limited preview
An exposť of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction-treatment model came to dominate America. AA has become so infused in our society that it is practically synonymous with addiction recovery ...
10 Reviews - Write review

Focus: The Hidden Driver of Excellence

Daniel Goleman - 2013 - Psychology - Limited preview
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention ...
7 Reviews - Write review

Drink: The Intimate Relationship Between Women and Alcohol

Ann Dowsett Johnston - 2013 - Biography & Autobiography - Limited preview
In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little ...
3 Reviews - Write review

High Price: A Neuroscientist's Journey of Self-Discovery That Challenges ...

Carl Hart - 2013 - Biography & Autobiography - Limited preview
High Price is the harrowing and inspiring memoir of neuroscientist Carl Hart, a man who grew up in one of Miami’s toughest neighborhoods and, determined to make a difference as an adult, tirelessly applies his scientific training to help save ...
5 Reviews - Write review