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Sejal Parikh's libraryResults 1-10 of 14

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Food for Life: How the New Four Food Groups Can Save Your Life

Neal D. Barnard, Jennifer Raymond - 1993 - Health & Fitness - Snippet view
A look at the new four food groups--grains, legumes, vegetables, and fruits--shows why this new dietary plan works and how it can dramatically enhance people's chances for a long and healthful life. 40,000 first printing. Tour.
0 Reviews - Write review

The Power of Your Plate: A Plan for Better Living, Eating Well for Better ...

Neal D. Barnard - 1995 - Health & Fitness - No preview available
This book presents information from the country's leading medical authorities showing that food choices can improve your health. With the right foods you can lose weight permanently without restrictive diets, prevent and reverse heart disease ...
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted ...

T. Colin Campbell - 2006 - Health & Fitness - Limited preview
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being ...
56 Reviews - Write review

Green for Life

Victoria Boutenko - 2011 - Health & Fitness - Limited preview
Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of ...
11 Reviews - Write review

The Everything Vegan Pregnancy Book: All you need to know for a healthy ...

Reed Mangels - 2011 - Health & Fitness - No preview available
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby ...
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Disease-Proof Your Child: Feeding Kids Right

Joel Fuhrman, M.D. - 2010 - Health & Fitness - Limited preview
Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan ...
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Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy ...

Rory Freedman, Kim Barnouin - 2009 - Health & Fitness - Limited preview
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their ...
2 Reviews - Write review

Becoming Vegan

Brenda Davis, Vesanto Melina - 2000 - Cooking - No preview available
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children ...
6 Reviews - Write review

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven ...

Caldwell B. Esselstyn - 2007 - Cooking - Limited preview
Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.
7 Reviews - Write review