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this user's libraryResults 1-10 of 23

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Hack Your Anxiety: Using the Surprising Power of Anxiety in Life, Love, and Work

Alicia Clark - 2018 - Psychology - No preview available
What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the ...
2 Reviews
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Overcoming Depression One Step at a Time: The New Behavioral Activation ...

Michael E. Addis, Christopher R. Martell - 2004 - Self-Help - No preview available
Provides self-activation techniques to help achieve a medication-free recovery from depression.
0 Reviews
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Asperger Syndrome in Adolescence: Living with the Ups, the Downs, and Things ...

Liane Holliday Willey - 2003 - Education - Limited preview
Reflecting the views of parents, professionals and those with AS themselves, this book tackles issues that are pertinent to all teenagers, such as sexuality, depression and friendship, as well as topics like disclosure and therapeutic ...
0 Reviews
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Skills Training for Children with Behavior Disorders: A Parent and Therapist ...

Michael L. Bloomquist - 1996 - Medical - No preview available
This clearly written guidebook, designed for use by both parents and therapists, targets typical problem areas for children with behavior disorders and provides background information, step-by-step instructions, and many useful worksheets and ...
0 Reviews
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The Feelings Book: The Care and Keeping of Your Emotions

Lynda Madison, Norm Bendell - 2002 - Juvenile Nonfiction - No preview available
Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
2 Reviews
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

Pia Mellody, Andrea Wells Miller, J. Keith Miller - 2011 - Self-Help - Limited preview
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to ...
3 Reviews
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Stop Walking on Eggshells: Taking Your Life Back when Someone You Care about ...

Paul T. Mason (M.S.), Randi Kreger - 2010 - Self-Help - Limited preview
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
6 Reviews
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You ...

Kelly McGonigal - 2013 - Psychology - Limited preview
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health ...
3 Reviews
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The Drama of the Gifted Child: The Search for the True Self, Third Edition

Alice Miller - 2008 - Family & Relationships - Limited preview
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers ...
13 Reviews
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Emotional Awareness: Overcoming the Obstacles to Psychological Balance and ...

Paul Ekman - 2008 - Psychology - Limited preview
The Dalai Lama and a groundbreaking psychologist present a collaborative work about human emotions and spirituality that bridges Eastern and Western philosophies to cover such topics as the sources of hate and compassion, the scientific benefits ...
3 Reviews
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