Why We Get Fat and what to Do about it
What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
What people are saying - Write a review
LibraryThing ReviewUser Review - skinglist - LibraryThing
I gave up. He has a complete inability to recognize that, while CI/CO isn't his tenet, it can lead to weight loss for some people. I forgot how militant he can get. He's digestible in blog post/article length but not in book form. Read full review
LibraryThing ReviewUser Review - Pat_F. - LibraryThing
I agree with the author's central premise: that the rise of the original "Food Pyramid," with its recommendation to base our diets on "whole grains," also known as carbohydrates, is a primary cause of ... Read full review
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